Health & Wellness

5 Healing Foods for People on the AIP Diet

5 Healing Foods for People on the AIP Diet
Photo Credit: www.saragottfriedmd.com   So you’ve taken the plunge and started the AIP diet. Congratulations! There’s no doubt you’ve been told ...

Everything You Need to Know About Blue Majik

Everything You Need to Know About Blue Majik
Photo Credit: https://www.fitedm.com   The US has caught the smoothie bug, and it’s bad. These days you can’t walk two blocks without seein...